Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Rita Süssmuth, leading German politician

As health minister I came in contact with people affected from osteoporosis. It’s not sufficient to listen to them but to do more. We have to make a change, so I urge policy makers to take action on osteoporosis! It’s really important to eat a balanced diet and exercise. Move it or lose it!

Pilin Leon, Miss Venezuela y Miss Mundo 1981.

Muchísimas más mujeres adquieren osteoporosis que cáncer de seno. Desde mi experiencia como Miss Venezuela y Miss Mundo, noto que ahora las niñas están mucho más delgadas. Una de las cosas que hay que hacer, aparte de alimentarse bien es hacer ejercicio, con caminar varias veces a la semana o bailar que es una cosa muy rica, puedes ayudar a tus huesos!

Juliet Compston, former IOF board member

Since a first fracture is rapidly followed by more fractures, it is critical that healthcare policies promote the detection of osteoporosis before the first fracture occurs.