Hi guys! I'm Sportacus from LazyTown! To be a super hero, I need lots of energy and my bones have to be strong! If you want to be a super hero too, then get up and get moving! And make sure you eat lots of foods with calcium, like milk, cheese and yogurt! Then you'll never be a LazyBones! Come on, let's move!
Our bones are living tissue that give our body structure, allow us to move and protect our organs. Osteoporosis is a condition where bones become thin and lose their strength. This can lead to fractures, which cause pain and make everyday activities extremely difficult. After a hip fracture, about one-quarter of people die or never walk again.
It’s estimated over 200 million women have osteoporosis. That’s more than the combined populations of the Germany, the United Kingdom and France.
Worldwide, one in three women and one in five men over the age of fifty will experience an osteoporotic fracture.
In fact, every three seconds a bone will break, somewhere in the world, because of this disease.
Many people won’t know they have osteoporosis until their first fracture, which is why it’s called the ‘silent disease’. Even after a break, it often goes untreated.
The good news is osteoporosis can be diagnosed and treated and fractures often prevented through healthy lifestyle choices.
Our Bone Health Advocates
Para mí es muy importante ser parte de esta campaña contra la osteoporosis porque tuve un familiar con ese problema. Creo que es muy importante buscar la forma de hacer ejercicios para mantenerse saludable.
Una de las formas más fáciles y que uno disfruta más es poder bailar. O no?
Mi consejo sano es que hay que comer bien y mover el esqueleto porque sino vamos a perderlo. ….Yo quiero un cuerpo sano, quiero moverme libre!...
I have several people in my family who have osteoporosis. I think that women have to take more responsibility about their bones. More women get osteoporosis than breast cancer. When I was competing at Miss Venezuela and Miss World, I used to love to run, play basket ball, volley ball. My advice is move it, or lose it! Muévelo o piérdelo!