Hi guys! I'm Sportacus from LazyTown! To be a super hero, I need lots of energy and my bones have to be strong! If you want to be a super hero too, then get up and get moving! And make sure you eat lots of foods with calcium, like milk, cheese and yogurt! Then you'll never be a LazyBones! Come on, let's move!
Osteoarthritis is a joint disorder characterized by swelling. A joint is an area of the body where two different bones meet. Joints are found in the knees, hips, fingers and other areas of the body that bend to ease movement. There are many types of arthritis, one of which is called osteoarthritis.
Our Bone Health Advocates
I am very interested in fighting against osteoporosis because my great grandmother had the disease. I think that we all can live very nice, but we have to eat well you know, and we have to work out… and even if you don’t like to go to the gym, and lift weights and all of that – you can dance! That’s one of the best ways - you just have to move it, or you’re gonna lose it!
In the UK alone, every three minutes someone breaks a bone because of osteoporosis and we know that unless we take action now, the number of cases will keep rising. I hope that as many people as possible take the one-minute osteoporosis test, so we're all aware of the risk factors that we face.