My philosophy is to cook food that is balanced and healthy, using seasonal ingredients. I’m interested in osteoporosis because it affects one woman in three and one man in five (over the age of 50). There is a link between osteoporosis and nutrition because food that is rich in calcium and vitamin D can strengthen the bones. Bone Appétit.
Osteoarthritis is a joint disorder characterized by swelling. A joint is an area of the body where two different bones meet. Joints are found in the knees, hips, fingers and other areas of the body that bend to ease movement. There are many types of arthritis, one of which is called osteoarthritis.
Our Bone Health Advocates
It does seem incredible that a disease that can be diagnosed and can be successfully treated is not a major health issue. We must do all we can to prevent, treat and ultimately cure this painful and life restricting disease.
There is indeed one thing I have learnt – that an accurate diagnosis, which is relatively simple, can save women from a lot of suffering, fractures and emotional damage.