I knew very little about osteoporosis before I was diagnosed. When I found out I was shocked and refused to believe it! As far as I was concerned, osteoporosis was not for someone like me, a former Bond girl who travelled, swam, walked miles every day...I feel lucky that with the help of my doctor I can still be me, living life and doing activities that I want and expect to be able to do.
Osteoarthritis is a joint disorder characterized by swelling. A joint is an area of the body where two different bones meet. Joints are found in the knees, hips, fingers and other areas of the body that bend to ease movement. There are many types of arthritis, one of which is called osteoarthritis.
Our Bone Health Advocates
As patron of Osteoporosis Canada for many years, I am pleased that we have successfully changed the image of osteoporosis as a disease of elderly women, a group who historically have had neither economic nor political clout –to a disease that can strike us all whether we are men or women, young or old.
Around the world, osteoporosis affects one in three women (over the age of 50). As a traditional Javanese dancer, I realize how important it is to have strong bones. It is also important to do physical exercise regularly. Eat food rich in calcium and other bone nutrients early on to build strong bones.