A lot of women have the misconception that being skinny is beautiful and they go on unnecessary diets and sacrifice their bone health. I think what we should do is actually to eat healthily in order to prevent osteoporosis. I make sure that my family eats properly with a high intake of calcium and vitamin D, which are important in building and maintaining strong bones. Bone Appétit!
You are hereHome -
The International Osteoporosis Foundation (IOF) is a registered not-for-profit, non-governmental foundation based in Switzerland. IOF has been granted Roster Consultative Status with the Economic and Social Council of the United Nations.
IOF functions as a global alliance of patient societies, research organizations, healthcare professionals and international companies working to promote bone, muscle and joint health.
We do this by:
- Empowering people to take action to prevent, diagnose and treat bone, muscle and joint disorders
- Campaigning for policy change to make bone, muscle and joint disorders a healthcare priority
- Assisting healthcare professionals to provide the best possible care to people with bone, muscle and joint disorders
- Supporting national osteoporosis societies to maximize their effectiveness in promoting bone, muscle and joint health
The IOF vision is a world in which people of all ages benefit from good bone, muscle and joint health, free of fragility fractures due to osteoporosis.