Even if you have osteoporosis and suffer from pain, exercise can help with rehabilitation. It is never too late to start doing exercise. Consult your doctor and see what type of exercise is best for you and start your exercise program today.
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The International Osteoporosis Foundation (IOF) is a registered not-for-profit, non-governmental foundation based in Switzerland. IOF has been granted Roster Consultative Status with the Economic and Social Council of the United Nations.
IOF functions as a global alliance of patient societies, research organizations, healthcare professionals and international companies working to promote bone, muscle and joint health.
We do this by:
- Empowering people to take action to prevent, diagnose and treat bone, muscle and joint disorders
- Campaigning for policy change to make bone, muscle and joint disorders a healthcare priority
- Assisting healthcare professionals to provide the best possible care to people with bone, muscle and joint disorders
- Supporting national osteoporosis societies to maximize their effectiveness in promoting bone, muscle and joint health
The IOF vision is a world in which people of all ages benefit from good bone, muscle and joint health, free of fragility fractures due to osteoporosis.